{"title":"Healthy","description":"\u003cp\u003eBrowse our Healthy collection. New Arrival.\u003c\/p\u003e","products":[{"product_id":"full-bloom","title":"Full Bloom","description":"\u003cp\u003e\u003cspan style=\"color: rgb(0, 0, 0);\"\u003eSummer is to be celebrated, not only for the change of pace but for the vibrant, fragrant, and bountiful selection of flowers, herbs, and vegetables in full season. 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Meal plans to cover every day in a training plan (including rest and recovery days), 68 simple and tasty recipes, and meal prep tips ensure plant-based athletes have the energy they need to bring them past the finish line.\u003c\/span\u003e\u003c\/p\u003e\u003cp\u003eNutrition for everyday athletes is more than just the overall consumption of the right nutrients—it’s about \u003cem style=\"font-size: 11px;\"\u003ewhen\u003c\/em\u003e\u003cspan style=\"font-size: 11px;\"\u003e and \u003c\/span\u003e\u003cem style=\"font-size: 11px;\"\u003ehow\u003c\/em\u003e\u003cspan style=\"font-size: 11px;\"\u003e to get what’s needed to fuel their bodies—and the growing number of plant-based athletes need answers and advice about the proper amount of nutrients. Am I getting enough protein? How much iron and B12 are in meatless foods? Here to guide is Natalie Rizzo, a New York City-based media dietitian and owner of Greenletes, a compilation of vegetarian and vegan recipes and practical sports nutrition articles, to all this and more.\u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cem style=\"font-size: 11px;\"\u003ePlanted Performance\u003c\/em\u003e\u003cspan style=\"font-size: 11px;\"\u003e is a cookbook not just for vegetarian or vegan athletes, but also for meat eaters looking to integrate more plant-based dishes in their diets. Packed with nutritional guidance, you’ll quickly become a stronger, better athlete before, during, and after race day. \u003c\/span\u003e\u003c\/p\u003e","brand":"NewSeed Press","offers":[{"title":"Default Title","offer_id":53775739453805,"sku":"mvx1787268265178","price":20.15,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0920\/0526\/9869\/files\/planted-performance_1.jpg?v=1787268270"},{"product_id":"anything-you-can-cook-i-can-cook-vegan","title":"Anything You Can Cook, I Can Cook Vegan","description":"\u003cp\u003eThis vibrant and refreshingly witty cookbook demonstrates how to make simple yet undeniably delicious vegan meals. Whip up a variety of comfort-food classics from fluffy pancakes to cheesy chicken parmesan using all plant-based ingredients. \u003c\/p\u003e\u003cp\u003eYou won’t believe your taste buds while you enjoy recipes such as Blueberry and Cornflake Muffins, Tempeh Nuggets, and Burrito Bowls with Sofritas. Explore more than 100 recipes, tips on stocking a plant-powered pantry, and a recipe-finder quiz that will help you figure out what to make for dinner, a party, or yourself. \u003c\/p\u003e\u003cp\u003eEnjoy the many flavorful options in a vegan diet with Anything You Can Cook, I Can Cook Vegan!\u003c\/p\u003e\u003cp\u003e100+ RECIPES: Expert author Richard Makin's light-hearted approach and detailed recipes ensure you’ll never get bored and will have a meal ready for any occasion \u003c\/p\u003e\u003cp\u003eRECREATE COMFORT FOODS: From fried eggs to tres leches cake -- learn to make the foods you thought you could never have in a plant-based diet\u003c\/p\u003e\u003cp\u003eGREAT FOR EVERY SKILL LEVEL: Helpful labels define the difficulty of each recipe and a thorough Plant-Powered Pantry list will set you up for success \u003c\/p\u003e\u003cp\u003eINSPIRING IMAGES: Full-color photography of finished recipes will help ensure success\u003c\/p\u003e","brand":"NewSeed Press","offers":[{"title":"Default Title","offer_id":53775739715949,"sku":"lsi1787268266719","price":24.38,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0920\/0526\/9869\/files\/anything-you-can-cook-i-can-cook-vegan_1.jpg?v=1787268272"}],"url":"https:\/\/www.ruralgoods.shop\/collections\/healthy.oembed","provider":"My Store","version":"1.0","type":"link"}